Home - Create a Happier World

Teaching is an honorable and influential profession, one that plays a vital

You’ve experienced those moments when you feel drained, both mentally and physically,

Are you constantly throwing a pity party and drowning in a pool

We’ve all experienced the middle of the week motivation slump, where Wednesday

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I have been tracking my happiness for years now. I use a simple happiness scale from 1-10 and every day I rate how happy I am.

Happiness meditation is a practice that can help you learn how to be happy and stay happy. It is one of the most important skills

Chances are, you’ve come across a print piece with the words “happy thoughts only” or “positive emotions only” in it at some point in your

“Happiness depends upon ourselves,” said Aristotle. And he was right. We are the ones responsible for our own happiness. It’s up to us to find

Happiness drawing is a great way to relieve stress and promote relaxation. Here are 12 drawing ideas to help you get started: 12 Happiness Drawing

Journaling is a great way to keep track of your thoughts and feelings. It can also help you identify triggers that are causing you stress